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Megan Swansonon Google

9 months ago

I really enjoy Tamara's Rise and Reform class. Her classes are a great workout that offer a perfect balance of strength training and traditional Pilates. I even attended a pop-up class at Lululemon at Coconut Point which was a fun morning out with friends! Highly suggest checking her out!

Ley-zeng Bravoon Google

9 months ago

I just had my first reformer pilates session with Tamara in her studio at Aliestetic Naples, and it was such a great experience. Tamara was so sweet, patient, and incredibly attentive to detail. As someone who has always done mat Pilates or weight lifting it was a change and something I knew I needed to incorporate for my body. She took the time to correct my form, explain the movements, and make sure I felt supported the entire time. I loved that it was a true 1:1 session, focused on me and what my body needed. She genuinely loves what she does , you can feel it in the way she teaches. She even shared a bit of the background and benefits of pilates, helping set realistic expectations that made me feel excited and motivated If you’re looking to try pilates in a safe, welcoming, and personalized environment, I highly recommend Tamara. ✨

Lisa Sepulvedaon Google

9 months ago

Tamara’s great!! She takes you by the hand and guides you through each movement step by step, making sure you get the most out of the workout. I’ve noticed a difference in my posture, my core strength, and my flexibility since starting Pilates with her. These classes definitely leave me feeling stronger and more centered. Her studio is spotless and it has this calm, positive energy. Starting my day with Pilates is like a reset for my body and mind. I can’t recommend Rise and Reform enough!

Lindsey Napolitanoon Google

9 months ago

I’ve absolutely loved training with Tamara! Her classes strike the perfect balance between challenging and accessible, and she always takes the time to ensure proper form and technique. I’ve noticed real improvements in my strength, flexibility, and posture since starting. I look forward to our classes each week. I Highly recommend for anyone looking to level up their fitness goals, she’s amazing.

Gaby Romeroon Google

9 months ago

I had my first class at Rise and Reform Pilates studio and it was an incredible experience. Tamara is amazing at explaining every movement, making sure you do it correctly to avoid any injury. I loved it because I worked on areas of my body I had never targeted before. I definitely recommend it to everyone.